Bathua Raita

Bathue Ka Raita is a side dish made by mixing ground chenopodium leaves in beaten curd..Raita is a favourite at my place.My family loves prefer Raita then eating just plain yoghurt so I often makes different Raita to serve along with parathas. During winter I make this Raita quite often because it is rich in iron so improves haemoglobin level.

Ingredients:

  1. Bathua/chenopodium leaves-1 cup
  2. Yoghurt/curd-2 cup
  3. Cumin seeds-1/4ts
  4. Chopped green chillies-1 ts
  5. Salt to taste 

Procedure:

  • Pluck the leaves of bathua and wash them well. Boil them in enough water till they become soft. Refresh in cold water.
  • Take yoghurt in a bowl and whisk it well.
  • Add salt,black salt & bathua leaves and mix it well and add little water to adjust the consistency.
  • Heat oil in a pan,add cumin seeds .When seeds began to crackle ,Add chopped green chillies and sauté for a while and immediately pour this over prepared Raita.
  • Mix and served chilled.

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